Fitness : Muscle : Strength ~ Guru

Information, research, and products dedicated to getting fit and strong.

Last Woman Standing: Women Better Survivors Than Men

Girl power Generally speaking, stats from places like professional sport suggest men have the edge on women when it comes to physicality. That bit faster, that bit stronger. But the human race is a marathon not a

EVL Test vs Alpha Jym

Contenders ready! Formula EVL Test There’s actually a fair bit to like about EVL Test. Good amounts of ZMA and an active dose of D-Aspartic Acid should definitely be of benefit to your T. These are well

Immuni-T: Men More Open To Illness Than Women

Fit & well? Cold and flu season is a great leveller. You might have a physique fit for Mr Olympia, but huddled shivering under a blanket we all look the same. I mean, what good is being able bench 200lbs when

Car Engines and Testosterone

It’s never all that welcome a feeling. You know the one I mean: that one you get when you hear something that really validates Jeremy Clarkson’s outlook on life. The sort of thing that you just know

Toys and Testosterone

Generally speaking, little boys like playing with toy trucks and cap guns, and little girls like playing with dolls, right? But ah, how times have changed. Society has changed, and with it, attitudes towards

Male Contraceptive Pill Almost A Reality

Ok fellas, when it comes to the bedroom, how does acne get you going? Specifically, acne on you? How about depression, fluctuating libido and localised pain? I’m guessing none of the above appeals all that

Joint Effort: Low T Linked To Joint & Back Pain

The chronic With recent research showing healthy testosterone helps guard against everything from heart disease to depression, our male hormone is proving itself pretty flexible. ‘Flexible’ is a perfect

TestoFuel vs Status

Contenders ready! Formula TestoFuel TestoFuel’s biggest asset probably is the strength of the formula. Levels of vitamin D3, D-Aspartic Acid and ZMA are all well-judged enough to make a positive difference to

TestoFuel vs EVL Test

Contenders ready! Formula TestoFuel TestoFuel’s formula is laser focused. A good foundation of ZMA is fleshed out with active levels of vitamin D3 and D-Aspartic Acid. Fenugreek and ginseng will do a good job

TestoFuel vs TestoTek

Contenders ready! Formula TestoFuel TestoFuel does not mess about. Solid levels of ZMA provide a foundation for healthy T production, while high levels of D-Aspartic Acid and vitamin D3 work to naturally stimulate

Chin Stroking Head Scratcher: Why Some Men Can’t Grow Beards

No shave is all the rave It’s been several years now, but it looks like the beardnaissance is still going strong. Look around and you’ll probably be greeted by a dense thicket of face fuzz the likes of which has not ...

Remember, Remember Your T in November

Cuffing When I first read that couples often engage in ‘cuffing’ around the start of November, I thought, sure, why not? It wouldn’t be my first choice, but if you’re looking to pass those long winter nights, this

The Hidden Forbidden: Steroids Found in Natural Products

Down underhanded If you’ve spent any time exploring natural T boosters, you’ll have come across brands that present themselves as ‘safe steroids.’ These products are being dishonest, sure, but they’re not

Cut Off Point? Long Term Effects of a Vasectomy

Snip judgments You probably don’t need an article like this to tell you getting a vasectomy is a big deal. Chances are you’ll already know that while it’s the most effective form of birth control, it’s also

Trouble Brewing: The Truth About Beer & Man-Boobs

Bust up A lot of guys would no doubt consider beers and boobs to the perfect combo for a lad’s night out. Probably not if both those things belonged to them though. Debate over whether a humble mug of suds can

Blue For A Boy: Men Can Suffer Post-Partum Depression

Sad dads About 10 to 15% of women will experience post-partum depression following pregnancy. It can be incredibly tough to cope with, but it is at least understandable. Not only have the mother’s hormones been

Life On Steroids

The Swole Nine Yards A while back we wrote a piece for the site exploring the comeback in popularity of steroids. In hindsight that article was probably – appropriately enough – way too big. But

The Flesh Prince: Testosterone’s Effect On Skin

Slip me some skin, man We all probably know enough about testosterone at this point to know the benefits are more than just skin deep. But what about exactly skin deep? Does T play a role in the quality of skin we