Fitness : Muscle : Strength ~ Guru

Information, research, and products dedicated to getting fit and strong.

Supplement Industry Scams

Silence of the Scams The supplements industry has a dreadful reputation. And quite frankly, it deserves it. In amongst the good guys there lurk all manner of pirates and bandits using every trick in the book to make ...

How Do I Pick A Quality Test Booster?

Really good question Natural test boosters are becoming popular and, predictably, a crowded market has followed. Unfortunately, this has left us with something of a mixed bag quality wise. For every brand dedicated

Testosterone & Money

Less Money Can Mean Lower Testosterone & Shorter Life As if those with plenty of money didn’t have enough going for them, a new U.K study now shows a strong link between our bank and hormone balances. It

Testosterone: The Way to Go

Is Male Hormone Responsible For Males Having a Better Sense of Direction? We’ve known for a long time that testosterone is responsible for some pretty important areas of performance: muscle mass and strength,

TRT Methods – The Treatments Available

In this article we take a look at the different methods TRT is applied, and their pros and cons. Intramuscular Injections Free testosterone has a half life of ten minutes. For those of you not paying attention in

Fatherly Empathy & Testosterone

A new University of Michigan study has discovered that a man’s testosterone levels can vary wildly during interaction with their children. Research into the field has so far focused on the interactions fathers ...

Replacing Testosterone Replacement

Enclomiphene Citrate – TRT reloaded Two new phase 3 clinical trial by Tennessee Medical Center in Knoxville USA have shown positive results for a drug which aims to replace Testosterone Replacement Therapy.

Large & In Charge: Higher Testosterone Linked To Leadership Ability

New research from Harvard’s Kennedy School has found that men who are leaders or in positions of authority have noticeably higher levels of testosterone than those who follow them. Lead researcher, Gary Sherman,

The Quickest Ways To Accidentally Lower Testosterone

We’ve already covered what you should start doing to boost that testosterone, now it’s time to cover what to stop. Here’s a look at few of the worst crimes guys can commit to accidentally drain

Defying The Drop: 10 Unusual Ways to Increase Your Testosterone

Everyone knows testosterone is key to things like controlling body fat, building muscle and maintaining sex drive. Recent studies though have shown it also has a significant role in guarding against serious threats

Another Hurdle for Athletics’ Reputation

All the commitment, drive and determination in the world isn’t going to mean much if you don’t have enough testosterone to build muscle size and strength, regulate body fat, stimulate red blood cells and increase

Shedding Light on the Importance of Vitamin D

For a while in the 1980s, ‘Muscle Beach’ was a place synonymous in the minds of many with the very peak of physical fitness. It was the nickname given to a famous open air workout space on Venice Beach in

Let’s Get Clinical: What We Look For In A Clinical Trial

A clinical trial suggests accurate, trustworthy results brought about through exhaustive expert analysis. But when it comes to something as important as the effectiveness and safety of supplements, can we afford to

Trials & Trib Elations

It doesn’t matter which sport you follow or what team you support. At some point most of us will come across that one player who, for the life of us, we just can’t see the point of. They make the squad almost every

Roids All The Rage: The Resurgence Of Recreational Steroid Use

Since first being linked to a series of high profile cheating scandals and serious health risks, anabolic steroids have been among science’s most reviled chemical outcasts. Condemned by the medical profession and

Red Blooded News to Battle the Blues

In important news for male sufferers of depression, a recent study has shown evidence of a link between low testosterone and cases of the illness. Dr Michael Irwig told the Endocrine Society in July 2015, that

Testosterone The Answer To Age Old Question?

In the minds of many men anti-aging treatments is an exclusively female preserve, limited mainly to cosmetic products. Men tend to be less concerned about the wrinkles and more concerned about the loss of strength,

Pulling a Fast One

Pulling a Fast One Top coach Alberto Salazar accused of using testosterone and thyroid drugs to improve athlete’s performances Arguably what gives professional sport its enduring appeal is the chance to